FLEX AUDIOLOGY
Oto: Your Solution for Lasting Tinnitus Relief
What Is Oto?
Oto is a cognitive behavioral therapy (CBT) program specifically designed to help you manage your tinnitus.
With a 96% clinical trial success rate, Oto combines evidence-based techniques with personalized options to guide you on your journey to mental habituation. This digital, patient-led program empowers you to take control of your tinnitus directly from your phone.
How Does Oto Work?
With Oto, you’ll engage in a unique daily routine that takes just ten minutes. Tailored to your individual needs, Oto’s features allow your hearing healthcare professional to curate a program that speaks to your specific challenges and goals around your tinnitus management.
By redirecting your awareness and helping you concentrate on the important sounds in your life, Oto aids you in habituating to tinnitus. In just 90 days of consistent use, many members have reported significant relief from their symptoms.
Oto’s smart and streamlined app is designed to support your hearing health with an easy-to-use interface and science-backed therapy. It features CBT-based tinnitus treatment while keeping your needs – both as a person and a patient – at the center.
With unlimited in-app support, you have direct access to a tinnitus coach whenever you need guidance, advice, or reassurance. This ensures you can confidently work toward habituating to your symptoms at your own pace.
Here’s how your Oto journey will go with our team:
Recommendation: After you take a tinnitus screening, depending on your results, your audiologist will recommend Oto to you for managing tinnitus symptoms.
Curation: With a quick questionnaire to personalize Oto’s treatment to your needs, you’ll help in making sure your Oto program is custom fit to your specific diagnosis and personal requirements.
Optimization: By taking just ten minutes a day to listen to a CBT audio session, you will work through your Oto program at your own pace, retraining your brain to habituate yourself to your tinnitus.
Feedback: After a few weeks of consistent Oto program use, you’ll be invited back to see us so we can discuss your real-time feedback on your Oto program.
If you find after a month of consistent use that Oto isn’t working for you, you can rest assured that our team will continue to work hard to find the best optimization plan for your hearing health needs.
Frequently Asked Questions About Oto
How does cognitive behavioral therapy (CBT) help with tinnitus?
CBT works by changing the way you perceive and react to your tinnitus. Unlike traditional methods that simply mask the sound, Oto encourages a deeper understanding and management of your condition, fostering a positive mindset and coping strategies that lead to long-term relief.
Is Oto suitable for everyone with tinnitus?
While Oto has been effective for many, it’s essential to consult with your hearing healthcare professional to ensure that this program aligns with your specific situation. Each tinnitus experience is unique, and a personalized assessment can help identify the best approach for you.
Is tinnitus connected to hearing loss?
While many believe that tinnitus is a condition by itself, it’s more accurately described as a symptom of something else going on in your body – and quite often, tinnitus comes with hearing loss as your brain generates sound to fill the gaps that hearing loss makes.
Can Oto cure tinnitus?
There is no cure for tinnitus currently, but Oto can help you effectively manage your tinnitus symptoms so that you aren’t as aware of the symptoms.
What does habituation mean?
Habituation is the process of accepting and adapting to the sound of your tinnitus. With Oto’s treatment being based in cognitive behavioral therapies, you’ll practice mindfulness techniques and deep breathing exercises to reduce the negative reaction you might have to your tinnitus.
WE’RE HERE TO HELP
Take Control of Your Tinnitus with Oto
By prioritizing your hearing health and well-being, you can take the first step toward a more peaceful life.
You don’t have to let tinnitus dictate your life. With Oto, you gain a powerful tool to regain your peace of mind. To begin your journey toward lasting relief, you know where to find us!
Contact us by filling out this form for a consultation and discover how personalized options can transform your experience with tinnitus.
Don’t want to wait? Give us a call at (812) 532-3011.
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Tinnitus Retraining Therapy in Lawrenceburg, IN and Harrison, OH
What Is Tinnitus and How Is It Treated?
