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The Flex Audiology Show Episode 36: How Long Does It Take to Adjust to Hearing Aids?
Sep 5, 2025
As you introduce hearing aids into your life, it's essential to understand that the brain plays the most significant role in how you perceive sound. Rather than just your ears, the brain is where sound is decoded and prioritized; when you start using hearing aids, it's about retraining the brain to recognize and process these sounds effectively.
On today’s episode of The Flex Audiology Show, it’s time to address one of the most common questions we get after hearing aid fittings: How long will it take for me to adjust to my new hearing aids?
On average, it takes about 45 to 60 days, and during this time, your brain reorganizes itself to efficiently interpret and prioritize the flood of sounds, especially if you've been experiencing a hearing loss for a while.
Initial Experiences and Adjustments
At first, sounds that you've either never noticed before or that have faded into the background, such as your footsteps or refrigerator hum, may seem unusually loud or even strange.
You might discover that the creaks of your wooden floors or the chatter on your morning walks is more prominent than you remember. Rest assured that these experiences are normal and show your brain's concentrated efforts to recalibrate itself to the new sounds you’re experiencing after so long without.
Your ears benefit from our team’s meticulous, science-based approach to ensure your hearing devices are perfectly tailored to your hearing needs. This means not just handing over hearing aids but adjusting them through precise calibrations that match your unique hearing profile.
A Gradual Acclimation
Rather than dialing your hearing aids to full strength immediately, which could overwhelm you, you’ll start at a comfortable level, often around 70%–80% of your full prescription.
This gradual increase supports your brain in adapting without the discomfort of abrupt changes, much like easing into an exercise regimen.
Over the course of 30 to 60 days, you’ll work with your audiologist to reach the optimal settings for your needs.
Tips for Accelerating Adaptation
While patience is key, there are steps you can take to aid your brain's adaptation process.
Dedicate yourself to wearing your hearing aids consistently every day. Expand your auditory experience by engaging in activities that stimulate auditory processing; this includes listening to familiar music, watching well-known films, and reading aloud.
These simple but impactful exercises not only engage your brain but also help streamline the adaptation process, so your ears and brain adjust to your hearing aids with the help of sounds you enjoy.
Ongoing Support and Care
Your journey with hearing aids is one we're dedicated to supporting at every step. Regular follow-ups are part of our commitment, ensuring that your hearing aids are adjusted as needed based on your feedback and experiences.
If at any point you stop wearing your devices and find that your auditory perception has changed, rest assured that our expert team of hearing health professionals can help set things right.
Let’s Navigate This Journey Together
Embrace the journey with open ears and an eager mind. As you adjust to this enhanced world of sound, know that our team is ready and willing to assist you. Our goal is your auditory success, supporting your transition to clearer, fuller hearing health.
Don't hesitate to reach out with any questions or concerns. Your auditory health is important, and we're excited to help you achieve your hearing goals!